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Take Back the Night: A Community March for Survivors
Join MHACG’s REACH Center for Take Back the Night — a march and survivor speak out to raise awareness about sexual violence in all forms and support survivors in their healing journey. The event will begin at 713 Union Street, Hudson, NY 12534 at 5:00 pm. Participants will march together down Union Street to the Columbia County Courthouse located at 401 Union Street, Hudson, NY 12534. This event is open to participants (students, teachers, community members, etc.) of all sex
5 days ago1 min read


Winter Wellness: Caring for Your Mental Health When the Season Feels Heavy
Winter can be a beautiful season — but it can also be one of the most challenging times of year for our mental health. Shorter days, colder temperatures, disrupted routines, and increased isolation can quietly wear on emotional wellbeing. For many people, these seasonal changes may lead to Seasonal Affective Disorder (SAD) , a form of depression that typically begins in the fall or winter months and improves as daylight returns in the spring. At MHA of Columbia Greene, we wan
Jan 73 min read


Human Trafficking Awareness Month: What It Looks Like Today — and How It Often Starts Online
January is National Human Trafficking Awareness Month, a time to shine a light on a reality that too often goes unseen — especially in small, close-knit communities like ours. Human trafficking doesn’t always look like dramatic stories on the news. More often, it begins quietly. It starts with a message. A compliment. An offer of help. A relationship that feels safe — until it isn’t. “I didn’t think anything bad was happening. He was nice to me. He listened. He brought me sma
Jan 74 min read
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